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Jouw adem, jouw medicijnLeer o. a. over ademhaling in relatie tot stress, burn out, chronische pijn, trauma en verbinding met jezelf. Dit boek zit vol inzichten, ervaringsverhalen, tips en oefeningen voor meer rust en geluk. Ontdek de kracht van ademhaling. Nikkis boek raakt je. Het neemt je mee naar de essentie van ademen. Het is een betrouwbare gids met mooie oefeningen. Onze eigen James Nestor. Jerome Wehrens, ademtrainer en oprichter van B Mind Nu inspireert Nikki van
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Jouw adem, jouw medicijn
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64451041922
US$ 21.99
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