The Feldenkrais Method for Instrumentalists: A Guide to Awareness Through Movement - Hardcoverby Samuel H. Nelson (Author), Elizabeth L. Blades (Author) Every musician is an athlete. Athletes hone their bodies, coordinate their reflexes, and train their minds seeking to perfect a balance of strength, skills, and agility. Complicated, demanding, and repetitious movements often result in unnatural and difficult positions which put instrumentalists at risk of injury. However, when movement and task are coordinated well and freely, the athlete