Becoming Safely Embodied Skills ManualFor most clients with a trauma history, especially those grappling with dissociation, living inside their own skin is challenging. Most clients struggle between sessions, needing the connection to the therapist in order to feel contained. Our trauma clients tread water between therapy sessions, often feeling incapacitated and lost in figuring out a way to help themselves. The results of therapy once or twice a week can fade quickly when faced with the