ALLUNADOC BALDRIAN 30 tabletsHerbal special extract Ze91019 reduces the time to fall asleep by up to 78%. So strong, it can neutralize the effects of caffeine. Thanks to the unique methanolic extraction, the valerian extract in allunadoc contains a particularly high proportion of sleep promoting lignans. With the addition of hops, the deep sleep phases can be extended by up to 21%. ingredients 374mg native extract from valerian root (500mg dry extract), 84mg native extract from