8-in-1 Home Gym Multifunction Squat Fitness Machine8 in 1 sissy squat combines a variety of core training functions suitable for home gym Perfect to exercise abdomen leg and arm muscles quadriceps and gluteus Thickened iron squat with 220 lbs load bearing is stable and durable enough for long time use T shape bottom design to prevent turning over when you are doing exercises 9 Levels height adjustable up to 12" for people with different height requirement Ergonomic cushion with PVC+PU cover to support