Lockeroom Pocket Physio - Pack Of 20Pocket Physios are specifically designed to allow individuals to perform self managed trigger point therapy. Trigger points within muscles are best described as a small area within a muscle belly which has a high concentration of nerve fibre endings. When a muscle is either damaged or overworked by exercise or activity this muscle point becomes highly re active ie sensitive and or painful to touch pressure. This is known as a trigger point. By
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