26 Minute Post-Partum Yoga: Open, Release and Let GoFLOW: 26. 38 INSTRUCTOR: Aimee Padilla This is an easy flow that focuses on opening up and stretching muscles around the hips and mobilizing the spine. In this class, we take a moment to release tension in your body and mind. This download expires after 7 days from purchase.
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26 Minute Post-Partum Yoga: Open, Release and Let Go