BasicBrowns Jowar Upma Rava 500gSorghum rava contains iron and vitamin B 3, high protein and fibre and is gluten free making it an ideal diet for people with gluten intolerance. Sorghum rava is rich in antioxidants and has anti carcinogenic properties when consumed regularly in diet. It promotes cardiovascular health better than other cereals. Its English name Sorghum, comes from the family it belongs to, Sorghum Vulgare. Known as sorghum in English, Jowar is globally being touted
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