Mideer Mindful Activities for Kids 5 years and Up* Illustrated, easy to follow games, activities and meditations support kids through each part of their day, from morning to night. * Features tips to adapt activities for a wide range of abilities. * This boxed card deck includes 50 creative mindfulness games, visualizations, and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving kindness and relax. * Whimsical full color illustrations on