Beecham Max Strength All In One Caps 16'sBeechams Max Strength All in One capsules provide relief from the symptoms of colds and flu including aches and pains, headache, blocked nose and the pain and congestion of sinusitis, sore throat, chills, lowering of temperature, and to loosen stubborn mucous and provide relief from chesty coughs. How to use Adults and children over 16: Take 2 capsules every 46 hours, as needed. Do not exceed 8 capsules in 24 hours. Swallow with water, do not chew.