Hoist Single Pod Multi GymThe Hoist Single Pod Multi Gym is a professional grade, commercial quality training system. It features a unique one handed Hi Lo Station adjuster for convenience and an angled seat for proper alignment. With a low step height for easy entry and exit, this gym includes a triceps extension with a 170 pound weight stack, a hi lo pulley with a 195 pound weight stack, a lat pulldown with a 295 pound weight stack, and a low row with a 295 pound weight