The Strong Start 2828 high protein breakfasts. One simple system. The foundation everything else is built on. Most people don't struggle to eat well because they lack willpower. They struggle because their day starts without a foundation. The Strong Start 28 is four weeks of high protein, nutrient dense breakfasts, built to make the most important meal of the day the easiest one to get right. Tear, add water, go. That's the system. Repeat it for 28 days and you'll feel