Millet, OrganicMillet, Organic Organically grown. Often used as baby food, this mild, digestible grain is often used by people on wheat free diets. It is creamy in color, round and small about one third the size of a peppercorn. It is a complete protein and rich in lecithin & calcium. High in fiber. Nutrition Facts Serving Size: 1 2 cup cooked Nutrient Amount Calories 129 Fat 1. 5 g Carbohydrate 22 g Dietary Fiber 2 g Sodium 14 mg Protein 5 g May be eaten as a hot