11 Minute Moon SalutationFLOW: 11. 15min INSTRUCTOR: Aimee Padilla As a mother, it is my gift and responsibility to maintain a stable energy so that I can hold space that feels secure for my family. Some days I feel like Im on top of everything, while some days, admittedly, I feel depleted. It happens and that is okay. But for those days, I turn my yoga practice to be centered around Chandra Namaskar, or Moon Salutation. Moon salutation is a simple and beautiful flow that is