Excer-Roller 90cmA great addition to your exercise routine. Foam rollers are a versatile tools used for stretching, rehabilitation, physical therapy and fitness. Using the pressure of your body weight, the roller can loosen tight back, hip, leg and arm muscles. Physiotherapists utilize them to assist in spinal stabilization & alignment, as well as for Myofascial release (soft tissue therapy). Features Made of Foam Length: 90 cm (35") Diameter: 15 cm (6")