Pistachios in Shell Roasted & SaltedPistachios in Shell Roasted & Salted Natural colored extra large pistachios in their shells. Roasted and salted. Nutrition Facts Serving Size: 1 4 cup without shells, about 50 pistachios. Nutrient Amount %DV Calories 190 9. 5% Calories from Fat 120 Protein 6 g 12% Carbohydrates 9 g 3% Dietary Fiber 3 g 12% Sugar 3 g Total Fat 14 g 22% Saturated Fat 2 g 10% Polyunsaturated Fat 4. 5 g Monounsaturated Fat 7 g Cholesterol 0 g Folate 18 mcg 5% Potassium