Adjustable Decline Sit Up Bench for Exercise for Home Gym with Speed Ball and 2 Resistance BandsSuitable for people of all fitness levels with 5 level height adjustment Decline and curved design for more effective and comfortable exercises Included speed ball and resistance bands for added workout options High density foam padded cushion provides comfort and support Heavy duty metal tubes and triangular structure ensure stability 6 soft foam rollers protect your legs and ankles from strain Anti slip foot pads keep the bench in place during