Bulldog Gear - Open Hex BarWhy Choose and Open Hex Bar? A huge advantage of the Open Hex Bar is the neutral grip. This is easier on the joints and provides a stronger grip than a double overhand pronated grip with a straight bar. Many coaches also argue dead lifting on an open hex bar is more functional as your are more likely to lift in this manner in real life, hence mimicking real life movement, whilst reducing stress on the lower back. Open Hex Bar Product Features Our Open