Avocado Oil, RefinedAvocado Oil, Refined Spectrum Cold Pressed Avocado Oil. Refined. For High Heat. Spectrums Avocado Oil is a high heat wonder, with rich stores of monounsaturated fat. We coax the oil from the fruit by cold pressing, then gently refine it using natural methods to create a clean, fresh oil thats a perfect match for high heat cooking. This oil is best for high heat applications like sauting, frying and all purpose cooking. Excellent for skin care and
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