Puka Ikura Period JournalThis journal is more than a trackerits encouraging a mindful practice. With its thoughtful layout and visually engaging features, it encourages you to embrace self awareness, celebrate your cycles, and prioritize your well being. Features: Bilingual Mori with English translations B5 173mm x 246mm Rtaka tau Year tracker Rtaka moe Sleep tracker Ng aronga whare tapa ah Well being focus Thu tinana marama Monthly body symptoms Rtaka wiki Weekly diary
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