Natures Earthly Choice, Chia, 12 Oz(Case Of 6)Product Description Chia seeds are tiny but packed with nutrition. They're a great source of omega 3 fatty acids, fiber, and protein. These little seeds can absorb liquid and form a gel, making them a popular addition to smoothies, puddings, and baked goods. Good for digestion and helps keep you full. Enjoy the nutty flavor in various recipes! Product Benefits Supports Digestion. Boosts Heart Health. Promotes Feeling Full. Ingredients Ingredients: