Bulldog Gear - Glute Hamstring RollerThe Glute Ham Roller allows you to add or subtract resistance easily and if great for a wide variety of ab, shoulder, leg and chest exercises. Having a strong posterior chain which partly consists of the glutes and hamstrings is proven to lower the likelihood of lower back pain and reduce the likelihood of injury. Great for pre hab and rehabilitation work Portable & easy to store V shape anchor point for heels toes Heavy Duty Nylon wheels
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