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The Ultimate Heart Rate Training GuideThis Guide was created for coaches, athletes and anyone who wants to have a better understanding of how the body responds and adapts to many types of exercise while utilizing a heart rate monitor to track and record exercise volume and intensity both in real time and over duration. For Individual or Group Training, learn how Physiological Capacity Exercise Age affects heart rate response and the appropriate choice of modifications made while paying
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The Ultimate Heart Rate Training Guide
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35361098519
US$ 74.31
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