Hoist Super Adjustable Flat/Decline BenchThe Hoist Super Adjustable Flat Decline Bench is optimized for any strength training routine. With 5 adjustable positions, you can efficiently perform flat and decline bench exercises from 0 to 20 in 5 increments. This multipurpose bench also allows you to do abdominal exercises without any hassle. Self aligning roller pads simplify the setup and can accommodate various leg lengths. This bench is rated for up to 1,000 lbs. (454 kg) of maximum weight