Mindful EatingMindful Eating Izelle Hoffman Izelle Hoffman is on a mission to change perceptions about food and to increase awareness of the benefits of eating the right foods and choosing a life of health and wellness. Did you know, for instance, that the humble sweet potato contains anti inflammatory properties and regulates blood sugar levels? And that raw honey isnt simply a sweetener it has antifungal and antiviral properties as well? In Mindful Eating, Izelle