LaxFit Injury Prevention Playbook with Resistance BandsLaxFit: Elevate Your Game & Reduce Injury Risk Includes: 30 total resistance bands with 10 each of three varying resistance levels, 10 bags for storing organizing resistance bands and 1 instructional flyer Green = extra light strength, 2 4 lbs., Blue = light strength, 6 8 lbs., and Yellow = medium strength, 10 12 lbs. Participation in sports offers countless benefitsphysical fitness, teamwork, self confidence, leadership, and the undeniable thrill of
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LaxFit Injury Prevention Playbook with Resistance Bands