Optimum Nutrition 100% Gold Standard WheyThe most popular whey protein in the world is GOLD STANDARD 100% WHEY from Optimum Nutrition. It contains 24 grams of premium whey protein, with protein isolate being the most important ingredient. Each serving has less than 120 calories, and a low fat and sugar content. Each serving contains 5. 5 grams of naturally occurring BCAA, 1. 4 g of fat, 0. 7 g of sugars, and with 1. 3 g of carbs. Your body requires protein to rebuild and repair muscle fibres
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